Exfoliating Mask

This simple yet effective mask uses ground oats to perform a dual function: gently softening and exfoliating the skin. The formula is suitable for all skin types, with particular benefits for dry skin.

Almond oil, rich in vitamin E, nourishes and protects the skin, while whole milk provides natural fats that help lock in moisture. The optional addition of vitamins and coenzyme Q10 enhances the mask’s anti-aging and anti-wrinkle benefits, making it deeply nourishing and revitalizing.

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Ingredients

• 1 teaspoon almond oil

• 3 tablespoons ground oats

• 3 oz (100 ml) whole milk

• 10 drops (0.5 ml) vitamin E

• 10 drops (0.5 ml) vitamin B5 (optional)

• 1 capsule coenzyme Q10 (optional)

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Instructions

1. Drizzle the almond oil over the ground oats. Gradually add the milk, mixing until a smooth, paste-like consistency is achieved.

2. Using a dropper, add vitamins E and B5. Open the coenzyme Q10 capsule and sprinkle its contents into the mixture. Mix thoroughly to ensure even distribution.

3. Cleanse your face and neck thoroughly, ensuring they are free from makeup.

4. Apply the mask evenly to the forehead, cheeks, and neck, avoiding the eye area.

5. Relax and allow the mask to remain on the skin for 20 minutes.

6. Remove the mask by gently rubbing it away with your hands, then rinse with warm water.

7. Pat the skin dry with a clean towel.