Ashoka is one of the most revered gynecological herbs in Ayurveda, traditionally known as the “friend of women.” It is especially valued for maintaining menstrual health, uterine strength, and hormonal balance, and is a cornerstone herb in women’s healthcare.
Ayurvedic Profile
· Rasa (Taste): Kashaya (Astringent), Tikta (Bitter)
· Guna (Qualities): Laghu (Light), Ruksha (Dry)
· Virya (Potency): Sheeta (Cooling)
· Vipaka (Post-digestive effect): Katu
· Dosha Action:
o Pacifies: Pitta, Kapha
o Balances: Vata in the uterus
Key Medicinal Properties
· Yonidoshahara – Corrects uterine disorders
· Raktastambhaka – Controls excessive bleeding
· Shothahara – Anti-inflammatory
· Vedanasthapana – Pain-relieving
· Balya – Strengthens uterine muscles
Major Therapeutic Uses
1. Menstrual Disorders
· Regulates irregular periods
· Controls menorrhagia (heavy bleeding)
· Relieves dysmenorrhea (painful menstruation)
2. Uterine Health
· Strengthens uterine muscles
· Helpful in uterine fibroids (supportive role)
· Maintains healthy endometrium
3. Leucorrhea & Infections
· Effective in white discharge (Shweta Pradara)
· Exhibits antimicrobial action
4. Hormonal Balance
· Supports natural hormonal regulation
· Useful in PCOS and hormonal imbalance (as adjuvant)
5. Postpartum Care
· Aids uterine involution
· Reduces post-delivery weakness (under guidance)
Uses in Ayurveda
· Mentioned in Charaka & Sushruta Samhita
· Key ingredient in Ashokarishta, Ashoka Ghrita
· Used in Pradara, Yonivyapad, Raktapitta
Parts Used
· Bark (primary medicinal part)
· Flowers and leaves (less commonly)
How to Use
·
Ashokarishta:
Common classical formulation for menstrual disorders
·
Bark Decoction (Kwatha):
Under physician supervision
·
Powder (Churna):
With honey or water
Recommended Dosage
· Churna: 3–6 g/day
· Kwatha: 20–40 ml
· Ashokarishta: 15–30 ml twice daily (after meals)
Side Effects & Precautions
⚠️ Generally safe when used properly, but:
· Excess use may cause constipation (astringent nature)
🚫 Use cautiously in:
· Pregnancy (unless specifically prescribed)
· Severe constipation
· Long-term unsupervised use
Modern Research Highlights
· Shows uterotonic, anti-inflammatory, and hemostatic properties
· Supports regulation of menstrual bleeding
Conclusion
Ashoka (Saraca asoca) is a classical women’s health tonic that supports menstrual regularity, uterine strength, and hormonal balance. When used appropriately, it plays a vital role in holistic gynecological care in Ayurveda.
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