Amaltas (Cassia fistula) Natural Laxative – Ayurvedic & Therapeutic Benefits

Amaltas, also known as Aragvadha in Ayurveda and Indian Laburnum, is a gentle yet effective natural laxative. It is especially valued for relieving constipation, cleansing the intestines, and balancing Pitta dosha without causing irritation.

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Ayurvedic Profile

·         Rasa (Taste): Madhura (Sweet)

·         Guna (Qualities): Guru (Heavy), Snigdha (Unctuous)

·         Virya (Potency): Sheeta (Cooling)

·         Vipaka (Post-digestive effect): Madhura

·         Dosha Action:

o    Pacifies: Pitta, Vata

o    May increase: Kapha (in excess)

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Key Active Components

·         Anthraquinone glycosides (mild laxative action)

·         Flavonoids & sugars

·         Tannins (small amount)

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Major Health Benefits

1. Constipation & Bowel Cleansing

·         Relieves chronic and acute constipation

·         Softens stools naturally

·         Safe for children and elderly when used properly

2. Pitta Disorders

·         Useful in hyperacidity, burning sensation

·         Helpful in skin diseases caused by Pitta imbalance

3. Blood Purification

·         Acts as Raktashodhaka (blood purifier)

·         Beneficial in acne, boils, eczema

4. Fever & Infections

·         Traditionally used in Pitta-type fevers

·         Supports detoxification during illness

5. Digestive Support

·         Improves bowel regularity without dependency

·         Gentle on intestinal mucosa

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Uses in Ayurveda

·         Known as Mridu Virechaka (mild purgative)

·         Used in Virechana therapy

·         Mentioned in classical texts for Kushtha (skin disorders) and Jwara (fever)

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Parts Used

·         Fruit pulp (most commonly used)

·         Bark and leaves (less common, under guidance)

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How to Use

·         Fruit Pulp:
5–10 g taken with warm water or milk at bedtime

·         Decoction:
As prescribed by an Ayurvedic physician

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Recommended Dosage

·         Pulp: 5–10 g

·         Decoction: 20–40 ml

(Dosage may vary with age and condition)

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Side Effects & Precautions

⚠️ Excess use may cause:

·         Loose motions

·         Abdominal cramps

·         Weakness

🚫 Avoid or use cautiously in:

·         Diarrhea or dysentery

·         Severe Kapha disorders

·         Pregnancy (without medical advice)

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Conclusion

Amaltas (Cassia fistula) is a safe, cooling, and gentle natural laxative, ideal for Pitta-related constipation and detoxification. When used appropriately, it cleanses the bowel without harsh effects, making it suitable for long-term digestive support.