METHI

(Trigonella foenum-graecum Linn., Methika)

Used For:

• Diabetes

• Body ache

• Lactation (to increase mother’s milk)

• Dandruff

• Hair conditioning

Remedies:

• Diabetes: 2 gm powder with milk, twice daily.

• Body ache: 2 gm Methi powder mixed with 2 gm Jeera powder in warm milk with sugar, twice daily.

• Lactation: 5 gm powder with milk and sugar in the morning.

• Dandruff: Massage the scalp with Methi paste mixed in water, ½ hour before bath.

• Hair care: Coconut oil boiled with Methi powder should be applied regularly. Use of Methi paste also acts as an excellent natural hair conditioner.