Thursday, October 16, 2025

🌿 HALDI (Curcuma longa Linn., Haridra)

Common Uses & Remedies:

Ailment / ConditionRemedy / Method of Use
Diabetes1–3 gm of Haldi powder with jaggery twice daily.

Acne / Skin Glow / Unwanted HairApply Haldi paste with water, milk, or cream regularly on the face — gives glow to the skin and helps reduce unwanted hair.

Cold / AllergiesTake 2 gm Haldi powder with warm milk and sugar, twice daily.
or
Prepare a decoction (1 gm Haldi powder) or use Haldi in herbal tea to prevent allergic problems.

Wounds / Ulcers / Skin DiseasesWash affected parts with Haldi decoction and apply Haldi paste mixed with Ghee or Coconut oil. Repeat twice daily.

Skin AllergyDrink 10 ml fresh Haldi juice + 10 ml Amla juice, twice daily.
or
Apply Haldi paste to the affected area twice a day.

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