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Wednesday, October 15, 2025

🌿 DALCHINI / Cinnamon (Cinnamomum zeylanicum Blume, Tvak)

General Note:

A commonly used aromatic spice that enhances digestion and has a soothing, uplifting effect on the mind. It is valued for its warming and carminative properties in Ayurveda.


Therapeutic Uses & Remedies

ConditionRemedy / DosageMethod of Use
Indigestion2 g powder of bark with waterTake twice daily
Loss of Appetite2 g powder of equal parts Dalchini and AjwainChew in three divided doses before food
Vomiting1–2 g powder with honeyTake thrice daily in divided doses
Tension HeadacheDalchini bark rubbed with water on a rough surface to make pasteApply paste to forehead
Mental Tension / Stress ReliefCrushed Dalchini pieces kept in handkerchief or near the pillowInhale aroma for soothing effect
Dry Cough / Throat IrritationChew small pieces or powder of DalchiniHelps soothe throat and control dry cough

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