🌿 DHANIA / Coriander (Coriandrum sativum Linn., Dhanyaka)

General Note:

Coriander seeds are cooling, digestive, and soothing to the system. They are beneficial in common cold, cough, fever, and digestive disorders. Regular use helps purify the blood and maintain internal balance.

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Therapeutic Uses & Remedies

Condition	Remedy / Dosage	Method of Use
Cold / Cough	20 ml decoction prepared from 5 g coarse powder + sugar + turmeric powder	Take thrice daily
	Alternatively, use Dhaniya powder as herbal tea every morning	Prevents cold, cough & aids digestion
Intestinal Worms	3–5 g powder with jaggery	Take twice daily for 5 days
Sunstroke / Dehydration	20 ml decoction prepared from coarse powder + sugar + pinch of salt	Take frequently to restore hydration
Indigestion	20 ml decoction prepared from 5 g coarse powder + pinch of dry ginger powder	Take thrice daily
Fever	20 ml decoction from 5 g powder + sugar	Take 3–4 times daily