🌿 Peppermint in Skincare: Ayurvedic Insight

• Virya (Potency): Strongly Cooling ❄️

• Rasa (Taste): Pungent, bitter

• Guna (Qualities): Light, sharp, mobile

• Dosha Impact:
  ✅ Pacifies Pitta (heat, redness, inflammation)
  ✅ Balances Kapha (oiliness, heaviness)
  ⚠️ Can aggravate Vata if overused (due to its sharp, drying nature — best blended with moistening herbs like aloe, calendula, or honey)

✨ Ayurvedic Takeaway:
Peppermint is like a flash of cool wind for the skin & scalp — clearing heat, excess oil, and stagnation. Best for summer skincare, post-sun soothing, and scalp stimulation.

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💆‍♀️ Peppermint for Skin: Key Benefits

❄️ 1. Cooling & Soothing

• Menthol provides a refreshing chill that eases sunburn, bug bites, irritation.

🧼 2. Cleansing & Antimicrobial

• Naturally antibacterial & antifungal → supports acne care, cleanses pores, and prevents congestion.

💧 3. Balancing Hydration

• Slightly astringent → tones skin & refines texture without stripping moisture.

🌸 4. Aromatic & Stress-Relieving

• The scent lifts fatigue, clears the mind, and indirectly supports healthy skin.

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💇‍♀️ Peppermint for Hair & Scalp

🔄 1. Stimulates Circulation

• Menthol boosts blood flow → energizes follicles, encouraging stronger growth.

🧠 2. Soothes Scalp Irritation

• Calms itch, dandruff, and tight scalp sensations.

🌿 3. Antimicrobial & Refreshing

• Keeps scalp clean & fresh while invigorating the senses.

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🧴 Common Peppermint Applications

Product Type	Skin Benefits	Hair Benefits
Facial Toners	Tones, cools, refines pores	—
Cleansing Masks	Detoxifies, refreshes, clears congestion	—
Scalp Oils	—	Stimulates growth, calms itch
Shampoos	—	Refreshes scalp, balances sebum
Bath Soaks	Eases inflammation & muscle tension	—

🧪 DIY Peppermint Recipes

1️⃣ ❄️ Peppermint & Aloe After-Sun Gel

Soothes sunburn, heat rashes, and flushed skin.

Ingredients:

• 2 tbsp aloe vera gel

• 1 tsp peppermint hydrosol (or cooled peppermint tea)

• 2 drops peppermint essential oil (optional, for strong cooling)

Method: Mix & store in fridge for an extra chill.
✅ Use: Apply to sunburnt or overheated skin.

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2️⃣ 🌿 Peppermint Scalp Massage Oil

Stimulates growth, refreshes scalp.

Ingredients:

• 2 tbsp jojoba or coconut oil

• 3 drops peppermint EO

• Optional: 2 drops rosemary EO (extra growth boost)

Method: Blend & massage into scalp for 10–20 mins, rinse out.
✅ Use: 1–2x weekly.

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3️⃣ 💧 Peppermint-Rose Face Mist

Cooling, pore-tightening, mid-day refresher.

Ingredients:

• ½ cup peppermint tea (cooled)

• ½ cup rose water

• Optional: 2 drops tea tree oil (for acne-prone skin)

Method: Pour into a spray bottle, refrigerate for extra freshness.
✅ Use: Spritz on hot days or after workouts.