When a cold hits and you need soothing relief from chest discomfort, congestion, or cough, this natural vapor rub brings together eucalyptus, menthol-like peppermint, and calming herbs—similar to the active ingredients found in commercial vapor rubs, but made entirely from natural ingredients.
Ingredients
Makes 3 × 4 oz tins
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1/2 cup olive oil
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1 cup coconut oil
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3/4 cup grated beeswax
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35 drops eucalyptus essential oil
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30 drops peppermint essential oil
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15 drops lavender essential oil
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15 drops rosemary essential oil
Make it!
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Melt the olive oil, coconut oil, and beeswax together in a double boiler.
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Once fully melted, remove from heat and stir in all the essential oils.
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Pour the mixture into metal tins and let it sit undisturbed until set.
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If you prefer a stronger scent, gently re-melt the balm and add a few more drops of essential oils to adjust.
To Use
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Rub a small amount onto your chest to help ease congestion and cough.
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Apply under the nose to soothe a stuffy nose and irritated skin from frequent wiping.
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For comfort and relaxation, have someone massage a little onto your feet—especially comforting when you're feeling unwell.
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