Wikipedia

Search results

Saturday, January 10, 2026

🌿 Skincare Rituals for Mature, Dry, and Dehydrated Skin

 This routine combines Ayurvedic wisdom, modern science, and luxurious self-care to hydrate, nourish, and rejuvenate mature skin.


Step One: Tone – Hydrate and Prep the Skin

Purpose:

  • Quench thirsty skin

  • Restore pH balance

  • Aid in the penetration of oils and serums

Ingredients:

  • ¼ cup uncooked rice

  • 1 cup water (for soaking rice)

  • 1 cup rose hydrosol

  • 2 tablespoons fresh aloe vera pulp

Preparation:

  1. Soak rice in water for 4 hours.

  2. Strain the water into a cup.

  3. Blend with rose hydrosol and aloe vera pulp until smooth.

Storage:

  • Pour into a sterilized ice tray and refrigerate.

  • Gel lasts up to 1 week.

How to Apply:

  • Use a cube or two on clean skin before and between skincare steps.

Benefits:

  • Rice: sweet (madhura), cooling (sheeta), nourishing (balya), brightening (varnya)

  • Aloe vera: cooling, soothing, rejuvenating

  • Balances pH and protects skin’s acid mantle


Step Two: Cleanse – Gentle Nourishment

Oil Cleansing:

  • Removes impurities and pollution without stripping moisture

  • Prepares skin for deeper treatments

Ingredients:

  • ½ cup sesame oil (or coconut oil for summer)

  • 5 drops frankincense essential oil (optional)

  • Soft cotton cloth or muslin facecloth

Preparation:

  1. Mix oils and essential oil in a dark glass jar.

  2. Store at room temperature; lasts up to 1 year.

Application:

  1. Dampen skin with toner.

  2. Apply 2–5 pumps of oil, massaging face, neck, and décolleté for 4–5 minutes.

  3. Press a warm, damp cloth onto skin to allow gentle steaming.

  4. Wipe away impurities, repeat if desired.

  5. Finish with a few sprays of hydrosol mist.

Benefits:

  • Soft, nourished, hydrated, and clean skin


Lentil and Milk Cleanser – Ayurvedic Exfoliation

Ingredients:

  • 10 tbsp black gram (dhuli urad dal)

  • 10 tbsp amalaki powder

  • 10 tbsp bala powder

  • 10 tbsp shatavari powder

Preparation:

  1. Grind all herbs into a fine powder. Store in a dry, dark glass jar for up to 1 year.

  2. Mix 1 tbsp powder with 6 tbsp cool milk and 1 tsp raw honey to make a paste.

Application:

  1. Wet face with toner.

  2. Apply paste in sections, massaging 1–2 minutes.

  3. Rinse with cool water. Optional: leave as a mask for 5 minutes.

Benefits:

  • Naturally exfoliates

  • Hydrates and tones

  • Strengthens skin and tissues


Step Three: Ubtan / Exfoliation

Ingredients:

  • 10 tbsp licorice (mulethi/yashtimadhu) powder

  • 10 tbsp nagarmotha (musta) powder

  • 10 tbsp amalaki powder

Preparation:

  • Mix powders and store in a dark glass bottle.

Application:

  • Mix 1 tbsp powder with milk and honey to form a paste.

  • Apply to face and neck, massage 1 minute, leave 2–3 minutes.

  • Rinse with cool water and finish with hydrosol mist.

Benefits:

  • Smooth, refined, and brighter skin


Step Four: Steam (Swedana)

Purpose:

  • Releases toxins and built-up ama

  • Unclogs pores and sebum

  • Deep cleans epidermis

Tip:

  • Use the steaming recipes from your acneic/oily skin section if desired.


Step Five: Facial Massage (Mukhabhyanga)

Purpose:

  • Nourishes dry, mature skin

  • Improves circulation and relaxation

Oil Recipe:

  • 2 cups black sesame oil

  • 1 tbsp dried chironji seeds

  • 1 tbsp dried bala root

  • 1 tbsp dried amalaki fruit

Application:

  • Massage gently on face using slow circular motions

  • Follow marma points and optional gua sha (Kwansha Beauty Coin)

Benefits:

  • Toned, lifted, firm, radiant, and supple skin


Step Six: Mask (Lepana)

Ingredients:

  • 3 tbsp yashtimadhu powder

  • 3 tbsp bala powder

  • 3 tbsp chandana (sandalwood) powder

  • 3 tbsp moringa powder

Preparation:

  • Mix powders and store in a dark glass jar.

Application:

  • Mix 1 tbsp powder with 2 tbsp milk and honey to make a paste

  • Apply evenly on face and neck, avoiding eyes and mouth

  • Leave 5–10 minutes, rinse with cool water, finish with hydrosol mist

Benefits:

  • Nourishes, balances, and hydrates skin

  • Reduces dryness and improves brightness


Step Seven: Moisturize – Lock in Hydration

Shatadhauta Ghrita Cream:

  • Ancient Ayurvedic cream made with ghee and water

  • Pacifies vata, hydrates, and nourishes deeply

Application:

  • Night: coin-sized amount

  • Day: pea-sized amount

  • Massage gently into face and neck

Benefits:

  • Soft, deeply nourished, revitalized skin


Step Eight: Sunscreen

Tip:

  • Use a natural sunscreen to protect mature, dehydrated skin from UV damage

No comments:

Post a Comment

🌿 Indian Beauty Ritual Guide

  (Ayurvedic × Global Traditions × Indian Climate) Indian skin and hair are influenced by heat, humidity, pollution, hard water, sun exposu...